Showing posts with label meatballs. Show all posts
Showing posts with label meatballs. Show all posts

Sunday, January 15

Parmesan Basil Meatballs with Roasted Vegetable Pasta Sauce

Last night while the guys were finishing up at their hockey tournament, I came home early to tend to the dog and do some cooking!  With a bunch of stuff in the fridge, I created a delicious roasted vegetable pasta sauce.  The carrot and red bell pepper give this sauce such a sweetness - it's so nice and mild!  This is a great sauce to make when you have a bunch of tomatoes on "the verge" of being over-ripe and it freezes awesome too!  Today Nick and I made the meatballs and our Sunday dinner has come together in a snap!



Parmesan Basil Meatballs with Roasted Vegetable Pasta Sauce
Sauce Ingredients:
7-8 small cocktail tomatoes, halved
1 cup grape tomatoes, halved
4-5 cloves garlic, peeled and halved
1 small onion, quartered
1 carrot, peeled and cut into chunks
3-4 super sweet baby red bell peppers, seeded and halved
3 tbsp olive oil
2 sprigs fresh thyme, leaves removed and stems discarded
sea salt & freshly ground pepper

Meatball Ingredients:
3/4 lb lean ground beef
1/4 cup oatmeal
1/2 cup grated parmesan cheese
1 small onion
3 cloves garlic
handful fresh basil leaves
salt & pepper

Method:
For the sauce, preheat oven to 425 degrees.  Combine all of the sauce ingredients in a baking dish.  Shove in the oven for about 45 minutes, stirring halway thru. 


...20 minutes of cooking later....
Let cool slightly and add to the food processor - pulse until desired chunkiness (or non-chunkiness) is achieved.  Store in air-tight container until ready to eat. 



To make the meatballs, pulse the oatmeal and parmesan in a mini food processor.  Transfer to another bowl.  In the same processor, finely chop the onion, garlic & basil.  Add to the oatmeal mixture and stir to combine.  Add the ground beef and mix with your hands.  Season with salt and pepper. 


Line a cookie sheet with baking paper & preheat your oven to 375degrees..  Form the meat mixture into little meat-balls (I think they were about 1 1/2 tbsp each) and spread out on the prepared cookie sheet.  Bake for about 25 minutes and remove to paper towels.



When it's time for dinner, add the sauce to a large saucepan and spoon the meatballs into the sauce.  Cook on low with the lid on for about 30 minutes, stirring occassionally - this ensures that the meatballs really take on that sauce!  Serve overtop your favourite spaghetti and top with some freshly grated parmesan.  Today I found the cutest product: